Stitcher set listen later to save all new episodes

Stitcher set listen later to save all new episodes how to#

It appears to lie, paradoxically, with the coachвЂ™s ability to produce an environment, which emphasizes trust and inclusion, humility, and service. After conducting research on nearly two hundred basketball players and their coaches, they concluded, вЂњ The results of this study seem to suggest that the вЂkeysвЂ™ to promoting mental toughness do not lie in this autocratic, authoritarian, or oppressive style.

Researchers out of Eastern Washington set out to explore the relationship between leadership style and the development of toughness.

ItвЂ™s Bobby Knight losing control and throwing tantrums in the name of вЂњdiscipline.вЂќ ItвЂ™s the appearance of power without substance behind it.

The difference between real and fake toughness.

Be motivated, driven, and curious about something.

How do you find a good mentor? Do interesting things.

Doing difficult things, even if you don't quite succeed at them, is how you develop real confidence. It backfires on anything truly challenging.

Acting with bravado we haven't earned only works on easy things.

Confidence: Confidence needs evidence.

TheyвЂ™re concerned with being the best at getting better.вЂќ вЂњ The best arenвЂ™t concerned with being the best.

Stitcher set listen later to save all new episodes how to#

Steve Magness is a world-renowned expert on performance, co-author of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of SuccessВ and The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life, and the author of The Science of Running: How to Find Your Limit and Train to Maximize Your Performance.В His new book is called Do Hard Things. Text Hawk to 66866 to receive a carefully curated email from me each Monday morning to help you start your week off right.ДЇull show notes at Twitter/IG: RyanHawk12